Past from the disposal, wiping it off, painting over the ugly parts, and recycling it for more than it's worth.

But trust me, on the sunscreen,

You're listening to TLC FM

Laura here on TLC FM quick shout to the team pace yourselves.

Keep trading those smiles and remember every small win today counts.

We've got this together.

Heaven's gone in heaven's tear there's nothing left for you to fear shake your ass, come over here now scream.