Transcript Intelligence

Self Notes

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Capture an explicit reminder or dictaphone-style note directly. Self notes are stored first as chronological evidence; only the clearest durable facts or reminders get promoted upward into memory or tasks.

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Review dictaphone-style reminders and personal planning notes as a chronological evidence timeline.

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Self Note Review

Showing 1-32 of 32 chronological notes

personal reflection

Frustrated anticipation before meeting Demante

Behnam · 2026-08-05 15:27 to 15:28

Park Gate German Doner Kebab Demante perfume angry

Okay, now I've just arrived at Park Gate outside German Doner Kebab, which is where Demante wants to go and I'm looking for my perfume to make sure I smell nice, which just epitomizes the ridiculousness of the situation because I'm so angry with her. But if I say anything, she'll be upset with me. Here, she's about to join me now. I really need the toilet th…

personal planning

Personal Schedule and Desk Reminders

Behnam · 2026-07-31 14:49 to 14:50

sleep home people 10 o'clock 6 o'clock

I would say to sleep. Yeah. Come over back home. I've got a lot of people. 10 o'clock. 6 o'clock. 8 o'clock. Okay. Go to your desk. I'm in the desk. I'm in the desk. Okay.

Tasks: Go to sleep · Come over back home · Go to your desk

planning_aloud

Planning lunch and Byram call

Behnam · 2026-07-29 13:31 to 13:32

TLC car sold hungry Damone Byram

Behnam is back at TLC, has sold the car, and is hungry. Damone is in the office. He needs to discuss the pizza box container with Byram. He has set up recording to capture what Sarah and Damone say. He will get lunch and call Byram during lunch. He will stop recording now. He is uncertain about meeting Damone later and hopes not to.

Tasks: Discuss pizza box container with Byram · Get lunch · Call Byram during lunch · Stop recording

personal reflection

Tension over engine light before car handover

Behnam · 2026-07-29 12:14 to 12:14

engine light car sale tension reset hoping

Behnam talks to himself about the deal to sell his car. The engine warning light has just come on while he drives to meet the buyers. He is tense, disappointed, and upset, but hopes a small garage can reset the light for £20. He feels he has been open and honest with the buyers and wants the sale to go through.

Tasks: Find a garage to reset the engine light

reminder/encouragement

Just dance encouragement

Behnam · 2026-07-12 13:39 to 13:39

dance encouragement

OK, OK, just dance, dance, dance, just, just, just dance.

personal reflection

Personal feelings log

Behnam · 2026-07-11 22:05 to 22:06

feelings calm wife Demanta Newcastle

I don't feel stressed, I feel remarkably calm. My wife is so pissed off at me because I didn't come home last night and obviously she doesn't really know the full detail of where I was, but it's fine. And Demanta is being weird, but in general, she said, where's my invitation when I said I'm in Newcastle, which was her way of saying she loves me and she miss…

reflection

Frustration over locking wheel nut blame

Behnam · 2026-07-09 17:56 to 17:56

locking wheel nut blame frustration

She's probably had that demented phone to tell me that she can't find a locking wheel not for the car and she's blaming me. She's crossing me, it's not my fault.

personal reflection

Personal reflection on relationship with Demante and car troubles

Behnam · 2026-07-09 17:13 to 17:20

Demante Anna relationship car locking wheel nut

Behnam reflects on his relationship with Demante, recalling past tensions with his daughter Anna, Demante's car modifications, and current frustration over a missing locking wheel nut for which he is blamed. He also expresses irritation at noisy children in Tesco and his own forgetfulness.

self-reminder

Car Safety Self-Reminder

Behnam · 2026-07-09 15:47 to 15:48

car repair safety careful Peterborough

Oh, bloody hell. Well, you need to be careful. I think we should maybe change everything about cars because it used to be much easier just fixing local and we'll keep ahead of things, you know. I think it's a long way to go when you've got a fault to go to Peterborough. Be careful, please. You need to be safe because I can't let anything happen for you. And,…

Tasks: Change approach to car repairs · Be careful

personal reflection

Reflection on Lunch Date and Life Dichotomy

Behnam · 2026-07-09 12:15 to 12:20

Demante lunch relationship Anna school

Behnam reflects on a disappointing lunch with a woman named Demante, his lack of feeling towards her, memories of better times, plans to pick up Anna from school, and the dichotomy between his high-achieving friends and uneducated acquaintances.

Tasks: Pick up Anna from school at half past three · Record conversation with Anna on walk

planning

Mic Mini test in Tesco

Behnam · 2026-07-02 15:06 to 15:07

mic mini test Tesco recording breast pocket

okay this is a clear test while I'm sitting in the car and the mini version is in my front breast pocket of my shirt and the time is 14 or 7 and that's the end right so it's finished updating and now the mic mini is on I think got red on one side blue on another I presume that means it's recording I'll find out only when I connect it to the phone later on in…

Tasks: compare audio clarity of mic mini while walking into Tesco

reminder

Personal reminder about going home and giving number for car

Behnam · 2026-07-02 14:30 to 14:30

home pick up starving car number

Home before I pick her up, because I'm starving, instead of spending money. And what was I going to say? If the guy comes over to talk about the car, I'll just give him my number.

Tasks: Go home before picking someone up · Give phone number to car guy

personal reminder

Fitness improvement reminder

Behnam · 2026-07-02 14:04 to 14:04

fitness back pain

I must improve my overall fitness. My back is aching just from sitting in the chair for an hour or so.

Tasks: Improve overall fitness

personal reminder

MRI scan consideration

Behnam · 2026-07-02 12:40 to 12:40

MRI

I might go for an MRI scan.

Tasks: consider getting MRI

personal reminder

Trip to Tesco for breakfast supplies

Behnam · 2026-07-02 10:40 to 10:41

Tesco protein shake raisin wheat breakfast

It is now 9.41, I came to work and I'm now leaving to go to Tesco to get a protein shake because I forgot to pack one and also some raisin wheat so I'll have something for breakfast tomorrow, starting today's adventure.

Tasks: Get protein shake and raisin wheat from Tesco

personal reflection

Back in the car after seeing her

Behnam · 2026-07-01 16:28 to 16:28

car fuel Demanta invitation

And I'm back in the car. She asked if I wanna come around, which of course I do. I'm desperately low on fuel, I don't want anyone to admit it.

personal note

Wider-angle lens question

Behnam · 2026-07-01 16:22 to 16:22

photography lens wide angle

I've really started to enjoy using a new lens but I just wish I was able to take wider angle photos. What might I need to look for?

personal voice memo

Reflection on Demanta, father's money troubles, and fuel

Behnam · 2026-07-01 16:14 to 16:18

Demanta father money guilt fuel

Driving to meet Demanta at the phone shop. I'm glad she's coming because she won't suspect me of not getting her phone and reading her messages. Father is very distressed about money and I feel guilty. I'm running out of fuel and have only £16. I keep sending Demanta money and she says she'll pay back. She's booked a holiday with a friend instead of with me.…

Tasks: Get sweets while waiting · Put last £16 into fuel

reminder

Plan to call about footage

Behnam · 2026-06-10 20:00 to 20:00

call footage plan

I'm going to call that black guy and say, man, how do you look at the footage?

Tasks: Call the man and ask how he looks at the footage.

Reminder/planning

Reminder to leave for appointment

Behnam · 2026-06-10 14:05 to 14:05

appointment drive leave at quarter past 2:40 21 minutes

21 minute drive in current traffic. If the appointment's 2.40, I should leave at quarter past.

Tasks: Leave by 2:15 for 2:40 appointment

planning aloud

Working out the helplane controls

Behnam · 2026-06-10 12:09 to 12:09

helplanes backwards buttons tap controls

Shall I put the helplanes on? But he's only going backwards, you know. I should tap this one first, but I don't know how to do it. No, nobody knows these. No, you do it from these. I did it once, you do it from those buttons.

Tasks: Tap this one first · Figure out the correct buttons

Personal financial planning

Reminder to Buy Cocktails Using Coins

Behnam · 2026-05-20 17:56 to 17:58

cocktails coins financial planning trip saving money

Note to self, I'm arriving at Demante's flat, which is 41A Lordens Hill. I'm looking for some coins in the car so I can buy the cocktails for myself and for her without spending on my cards anymore. Because I need money in my account for my trip.

Tasks: Find coins in the car. · Buy cocktails without using cards.

reminder

Follow-up Tasks and Arrangements

Behnam · 2026-05-18 10:47 to 10:51

USB chip John Taylor follow up Paul freezer

I need to post the USB chip to John Taylor as requested. I need to follow up with Paul about the freezer. Consider booking a ticket for someone who does welding, possibly Adam, to fix the fence temporarily with cable ties until welding can be done.

Tasks: post USB chip to John Taylor · follow up with Paul about freezer · book ticket for welder · temporary fence fix with cable ties

reminder

Fence Repair and Investigation of Debris

Behnam · 2026-05-18 10:46 to 10:47

fence repair debris stolen car camera investigation police evidence

I need to repair the fence or find someone who can do it this morning. There's debris that looks like discarded contents of a stolen car on the road outside. I need to investigate the camera to find out if there's any evidence useful for the police and report it if there is.

Tasks: repair fence · investigate camera footage · report evidence to police

Manual self note

Oven cleaner

Manual · 2026-05-18 09:54 to 09:54

I need to buy oven cleaner and later to clean the oven at home

Reminder

Manual broker reminder

Manual API · 2026-05-17 11:31 to 11:31

Remember to chase the electricity broker for the updated quote tomorrow morning.

Personal emotional reflection impacting work

Behnam's personal reflections on a relationship and work focus

Behnam · 2026-05-15 11:36 to 11:38

emotional reflection relationship uncertainty work distraction Great Yarmouth personal feelings

Behnam reflects aloud about uncertainty regarding someone's plans to stay in Great Yarmouth with another person, which affects his emotional state and focus on work. He expresses feelings of sadness and distraction if the person stays there and contemplates whether he might be misunderstanding the situation. He also notes being distracted by looking for bait…

Personal scheduling and family care

Personal Travel and Family Plans

Behnam · 2026-05-13 11:16 to 11:22

travel Birmingham airport car cleaning auntie

Behnam discusses upcoming travel plans including driving to Birmingham to take his mother to the airport and cleaning his car before his auntie visits. He talks about his auntie's fears related to travel and driving, and his strategies to manage vaping discreetly during the trip. He also mentions his brother living in France and family visits. There is refle…

Tasks: Clean car before auntie's visit. · Drive to Birmingham and back. · Manage vaping discreetly during travel. · Clean car

planning_aloud

Planning to assemble and refinish an item

Behnam · 2026-03-10 14:48 to 14:48

assemble refinish review put together

I come to do it. Does that feel... That's okay. I'll put these things together. I think that one looks more better. You need to re-finish my review. Good.

Tasks: Put these things together · Re-finish my review

reminder

Morning wake-up reminder

Behnam · 2025-12-04 19:02 to 19:02

morning awake 7 call

Call me in the morning make sure I'm awake then what time it's okay. Call me if I'm not awake by 7

Tasks: Make sure I am awake by 7 · Call me if I'm not awake by 7

personal reflection

Home arrival reflection

Behnam · 2025-12-04 18:55 to 18:56

home Max sad stuff nice house

I'm home. Okay. I don't know why you're so late. There's no time to be sad. I mean, because looks are coming my way. Thanks for taking me with us, Max. You're in a nice house. I'm going to go and find my stuff.

Tasks: Find my stuff

Reflection

Trying to remember a location (Geddes)

Behnam · 2025-12-04 16:32 to 16:33

Geddes memory location remember

You like that one? But I don't mind. Somewhere here was Geddes, I think. A bit more... I can't remember where I was again. I didn't want to remember.