12 old men and women, very old, with them.

With who?

Oh, in the...

In the class.

Exercise class, yeah.

Very old.

I thought that's what you were going to encounter.

And it was a hard work.

Some women did it like this.

But I did hard.

About 50 minutes, it was hard.

And after you feel better?

Much better.

I came and watched it this year.

See, Nana and Grandad used to do that one for hard exercise after they both had...

Yeah.

And they went, they kept going for 20, 30 years.

Yeah.

And it made them...

I think it's really important.

Yeah.

Like a gym, isn't it?

I will do that at home.

And then you'll be able to walk.

Very good.

Yeah.

Okay.

That's positive and there's a positive...

Plenty of positive ways forward.