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2026-08-13 20:19:45
fbm:1786648784847:e6306d4db4
Behnam Rafraf
to Deimantė Kavaliauskaitė
Behnam
outgoing
I think it’s still just numb a bit maybe
— Facebook Messenger
2026-08-13 20:19:38
fbm:1786648777775:92d0e9831b
Behnam Rafraf
to Deimantė Kavaliauskaitė
Behnam
outgoing
Same all just soft foods :(
— Facebook Messenger
2026-08-13 20:19:17
fbm:1786648756563:4187694604
Deimantė Kavaliauskaitė
to Behnam Rafraf
Deimante
incoming
Still everything stays in mought like ahah
— Facebook Messenger
2026-08-13 20:19:06
fbm:1786648746457:4975fe5af9
Deimantė Kavaliauskaitė
to Behnam Rafraf
Deimante
incoming
But what about eating
— Facebook Messenger
2026-08-13 20:19:00
fbm:1786648740399:a8aec0f78e
Deimantė Kavaliauskaitė
to Behnam Rafraf
Deimante
incoming
I won't vape today but I will do tommorow deffinetly
— Facebook Messenger
2026-08-13 20:18:22
fbm:1786648702028:10322d8734
Behnam Rafraf
to Deimantė Kavaliauskaitė
Behnam
outgoing
Every single one of them says no :(
— Facebook Messenger
2026-08-13 20:18:16
fbm:1786648695957:85442447c2
Behnam Rafraf
to Deimantė Kavaliauskaitė
Behnam
outgoing
Screenshot text: 20:18 She really, really wants to vap dentist told her not to. Do you can, just a little bit, please? No — even a quick puff isn’t worth the risk. Vaping (like smoking or using a straw) creates suction in the mouth, and that suction can pull the blood clot right out of the socket. That leads to a dry socket, which is genuinely more painful than the extraction itself and can take another week or more to heal. It’s not about the nicotine or the smoke, specifically — it’s the physical act of pulling/ sucking air through pursed lips. That’s why dentists usually say no vaping, smoking, or straws for at least 3–5 days, sometimes up to a week for a fresh extraction. I know that’s a hard “no” to hear when she’s craving it. If it helps, nicotine gum or a patch (check with the dentist/pharmacist on timing) can take the edge off without the suction risk. Otherwise, riding out the next couple of days is really the safer bet here. Reply to Claude Sonnet 5 Medium
1 image
Facebook Messenger
2026-08-13 20:18:16
fbm:1786648695957:ba3223da71
Behnam Rafraf
to Deimantė Kavaliauskaitė
Behnam
outgoing
Screenshot text: 20:18 She really, really wants to vap dentist told her not to. Do you can, just a little bit, please? No — even a quick puff isn’t worth the risk. Vaping (like smoking or using a straw) creates suction in the mouth, and that suction can pull the blood clot right out of the socket. That leads to a dry socket, which is genuinely more painful than the extraction itself and can take another week or more to heal. It’s not about the nicotine or the smoke, specifically — it’s the physical act of pulling/ sucking air through pursed lips. That’s why dentists usually say no vaping, smoking, or straws for at least 3–5 days, sometimes up to a week for a fresh extraction. I know that’s a hard “no” to hear when she’s craving it. If it helps, nicotine gum or a patch (check with the dentist/pharmacist on timing) can take the edge off without the suction risk. Otherwise, riding out the next couple of days is really the safer bet here. Reply to Claude Sonnet 5 Medium
1 image
Facebook Messenger
2026-08-13 20:17:11
fbm:1786648631314:34a5b0a106
John Taylor
to Behnam Rafraf
John Taylor
incoming
Maybe lol.
— Facebook Messenger
2026-08-13 20:13:34
fbm:1786648414141:87f69db951
Behnam Rafraf
to John Taylor
Behnam
outgoing
She may need plastic surgery or something
— Facebook Messenger
2026-08-13 20:13:25
fbm:1786648405057:f9118f5ae0
Behnam Rafraf
to John Taylor
Behnam
outgoing
Is it stuck like that?
— Facebook Messenger
2026-08-13 20:13:17
fbm:1786648396959:62351e4ee6
Behnam Rafraf
to John Taylor
Behnam
outgoing
Fucking hell !!!
— Facebook Messenger
2026-08-13 20:10:00
fbm:1786648200003:95f6b3e6e4
John Taylor
to Behnam Rafraf
John Taylor
incoming
Something up with maddie
— Facebook Messenger
2026-08-13 20:09:56
fbm:1786648195954:88ce896187
John Taylor
to Behnam Rafraf
John Taylor
incoming
Screenshot text: NO SM
1 image
Facebook Messenger
2026-08-13 20:09:56
fbm:1786648195954:e25263f593
John Taylor
to Behnam Rafraf
John Taylor
incoming
Screenshot text: NO SM
1 image
Facebook Messenger
2026-08-13 19:54:38
fbm:1786647277773:97b63cdaa4
Deimantė Kavaliauskaitė
to Behnam Rafraf
Deimante
incoming
Oki
— Facebook Messenger
2026-08-13 19:54:36
fbm:1786647275753:135680111c
Deimantė Kavaliauskaitė
to Behnam Rafraf
Deimante
incoming
Haha pli
— Facebook Messenger
2026-08-13 19:54:23
fbm:1786647262623:a689231394
Behnam Rafraf
to Deimantė Kavaliauskaitė
Behnam
outgoing
I’m gonna ask all of the ai apps until one of them says it’s ok to vape baby
— Facebook Messenger
2026-08-13 19:53:10
fbm:1786647189892:dd0c3938f4
Deimantė Kavaliauskaitė
to Behnam Rafraf
Deimante
incoming
Im trying eat soup but abit hard hahha
— Facebook Messenger
2026-08-13 19:52:59
fbm:1786647178779:c23f305b50
Deimantė Kavaliauskaitė
to Behnam Rafraf
Deimante
incoming
On i won't vape anymore
— Facebook Messenger
2026-08-13 19:50:46
fbm:1786647046460:b9e9c4e5eb
Behnam Rafraf
to Deimantė Kavaliauskaitė
Behnam
outgoing
But I think it’s ok if you do gently :p I won’t tell the dentist
— Facebook Messenger
2026-08-13 19:50:21
fbm:1786647021211:5cf71d329b
Behnam Rafraf
to Deimantė Kavaliauskaitė
Behnam
outgoing
Screenshot text: • Bacteria: Vape devices and hands can introduce bacteria into the site. "Just a few puffs" — how much risk? There isn't a "safe amount" in the first day. Even a few puffs can create enough suction or irritation to disturb the clot. The risk is highest in the first 24 hours, then drops after 48-72 hours. That's why most dentists/oral surgeons say to wait at least 24-48h, and ideally 3-5 days. I know that's not what she wants to hear. A few things that sometimes help people get through the first day: • Nicotine replacement like patches or nicotine gum without chewing/suction — check with the dentist or pharmacist first, especially with pain meds • Keep hands/mouth busy: water, sugar-free lollipops, soft snacks • Cold pack + rest to distract from the urge The safest move is to stick to what the dentist said and wait until tomorrow. If the urge feels unmanageable, or if she does vape and then gets severe pain, bad taste, or bleeding, she should call the dentist/oral surgeon right away to check the socket.
1 image
Facebook Messenger
2026-08-13 19:50:21
fbm:1786647021211:62228b63d7
Behnam Rafraf
to Deimantė Kavaliauskaitė
Behnam
outgoing
Screenshot text: • Bacteria: Vape devices and hands can introduce bacteria into the site. "Just a few puffs" — how much risk? There isn't a "safe amount" in the first day. Even a few puffs can create enough suction or irritation to disturb the clot. The risk is highest in the first 24 hours, then drops after 48-72 hours. That's why most dentists/oral surgeons say to wait at least 24-48h, and ideally 3-5 days. I know that's not what she wants to hear. A few things that sometimes help people get through the first day: • Nicotine replacement like patches or nicotine gum without chewing/suction — check with the dentist or pharmacist first, especially with pain meds • Keep hands/mouth busy: water, sugar-free lollipops, soft snacks • Cold pack + rest to distract from the urge The safest move is to stick to what the dentist said and wait until tomorrow. If the urge feels unmanageable, or if she does vape and then gets severe pain, bad taste, or bleeding, she should call the dentist/oral surgeon right away to check the socket.
1 image
Facebook Messenger
2026-08-13 19:50:20
fbm:1786647020205:6cfe1a007f
Behnam Rafraf
to Deimantė Kavaliauskaitė
Behnam
outgoing
Basically, he’s saying don’t do it
— Facebook Messenger
2026-08-13 19:43:24
fbm:1786646604040:164aa8f6ff
Deimantė Kavaliauskaitė
to Behnam Rafraf
Deimante
incoming
What about vaping did you asked ? Haha
— Facebook Messenger
2026-08-13 19:43:17
fbm:1786646596966:51561421c9
Deimantė Kavaliauskaitė
to Behnam Rafraf
Deimante
incoming
Aha
— Facebook Messenger
2026-08-13 19:42:22
fbm:1786646542419:89edad43a0
Behnam Rafraf
to Deimantė Kavaliauskaitė
Behnam
outgoing
But Gemini maybe best for you because it knows everything in your email and calendar
— Facebook Messenger
2026-08-13 19:42:03
fbm:1786646523229:cd9feb972e
Behnam Rafraf
to Deimantė Kavaliauskaitė
Behnam
outgoing
It’s actually pretty good
— Facebook Messenger
2026-08-13 19:41:53
fbm:1786646513131:4f0a515d92
Deimantė Kavaliauskaitė
to Behnam Rafraf
Deimante
incoming
Ohh hahaha wtf
— Facebook Messenger
2026-08-13 19:41:22
fbm:1786646481816:d948badda3
Behnam Rafraf
to Deimantė Kavaliauskaitė
Behnam
outgoing
You know WhatsApp has as well
— Facebook Messenger
2026-08-13 19:41:14
fbm:1786646473737:098bf0fe6c
Behnam Rafraf
to Deimantė Kavaliauskaitė
Behnam
outgoing
Screenshot text: 19:40 😃 65 <4 Meta AI What's an acceptable meal to eat the evening after having two teeth extracted in the afternoon? The patient has had a bowl of soup but is still hungry. 19:40 After having 2 teeth extracted this afternoon, the goal is: soft, cool/lukewarm, no chewing on the extraction sites, and nothing that could dislodge the clot. Since soup was already fine, that's a good sign. If they're still hungry, here are safe options for this evening: Good choices tonight • Mashed potatoes - lukewarm, no chunks, add a bit of butter or broth • Scrambled eggs - soft, cool them down first • Yogurt - plain or Greek, no seeds/berries with small bits • Applesauce - smooth, not cold from the fridge • Oatmeal/porridge - make it thin and let it cool to lukewarm • Smoothies - but no straw and no seeds. Use a spoon instead
1 image
Facebook Messenger
2026-08-13 19:41:14
fbm:1786646473737:06be740b49
Behnam Rafraf
to Deimantė Kavaliauskaitė
Behnam
outgoing
Screenshot text: 19:40 😃 65 <4 Meta AI What's an acceptable meal to eat the evening after having two teeth extracted in the afternoon? The patient has had a bowl of soup but is still hungry. 19:40 After having 2 teeth extracted this afternoon, the goal is: soft, cool/lukewarm, no chewing on the extraction sites, and nothing that could dislodge the clot. Since soup was already fine, that's a good sign. If they're still hungry, here are safe options for this evening: Good choices tonight • Mashed potatoes - lukewarm, no chunks, add a bit of butter or broth • Scrambled eggs - soft, cool them down first • Yogurt - plain or Greek, no seeds/berries with small bits • Applesauce - smooth, not cold from the fridge • Oatmeal/porridge - make it thin and let it cool to lukewarm • Smoothies - but no straw and no seeds. Use a spoon instead
1 image
Facebook Messenger
2026-08-13 19:41:12
fbm:1786646471709:fa8c6677d6
Behnam Rafraf
to Deimantė Kavaliauskaitė
Behnam
outgoing
I think will be ok just eat it slowly
— Facebook Messenger
2026-08-13 19:41:00
fbm:1786646459591:1eef02c2dd
Behnam Rafraf
to Deimantė Kavaliauskaitė
Behnam
outgoing
Screenshot text: 19:40 Meta AI What's an acceptable meal to eat the evening after having two teeth extracted in the afternoon? The patient has had a bowl of soup but is still hungry. 19:40 After having 2 teeth extracted this afternoon, the goal is: soft, cool/lukewarm, no chewing on the extraction sites, and nothing that could dislodge the clot. Since soup was already fine, that's a good sign. If they're still hungry, here are safe options for this evening: Good choices tonight Mashed potatoes - lukewarm, no chunks, add a bit of butter or broth Scrambled eggs - soft, cool them down first Yogurt - plain or Greek, no seeds/berries with small bits Applesauce - smooth, not cold from the fridge Oatmeal/porridge - make it thin and let it cool to lukewarm Smoothies - but no straw and no seeds. Use a spoon instead
1 image
Facebook Messenger
2026-08-13 19:41:00
fbm:1786646459591:183eda9534
Behnam Rafraf
to Deimantė Kavaliauskaitė
Behnam
outgoing
Screenshot text: 19:40 😃 Meta AI What's an acceptable meal to eat the evening after having two teeth extracted in the afternoon? The patient has had a bowl of soup but is still hungry. 19:40 After having 2 teeth extracted this afternoon, the goal is: soft, cool/lukewarm, no chewing on the extraction sites, and nothing that could dislodge the clot. Since soup was already fine, that's a good sign. If they're still hungry, here are safe options for this evening: Good choices tonight • Mashed potatoes - lukewarm, no chunks, add a bit of butter or broth • Scrambled eggs - soft, cool them down first • Yogurt - plain or Greek, no seeds/berries with small bits • Applesauce - smooth, not cold from the fridge • Oatmeal/porridge - make it thin and let it cool to lukewarm • Smoothies - but no straw and no seeds. Use a spoon instead
1 image
Facebook Messenger
2026-08-13 19:40:26
fbm:1786646426262:7adc1eff89
Deimantė Kavaliauskaitė
to Behnam Rafraf
Deimante
incoming
I might gonna do scarlet eggs i jum scared that soup gonna get on that side where teth taking out hahah
— Facebook Messenger
2026-08-13 19:40:14
fbm:1786646414143:f221daeed5
Behnam Rafraf
to Deimantė Kavaliauskaitė
Behnam
outgoing
Screenshot text: Yes — they can have something more substantial than soup this evening, provided it’s soft, cool or lukewarm, and doesn’t require much chewing. NHS guidance recommends a soft diet after extraction and avoiding hot food/drinks, particularly on the day of the procedure. NHS England +1 Good filling options tonight would be mashed potato with soft scrambled eggs, very soft macaroni cheese or pasta, mashed potato with gravy, yoghurt, custard, porridge that has cooled down, cottage cheese, or something like mashed banana. Scrambled eggs + mash would probably be my choice if they’re genuinely hungry: it gives them protein and carbohydrates without much chewing. NHS Guy’s and St Thomas’ NHS Trust +1 For tonight, avoid crisps, toast/crusty bread, nuts, rice or seeds, chewy meat, spicy food, and anything piping hot. Also don’t use a straw, vigorously rinse the mouth, spit repeatedly, or poke the sockets with the tongue, because the important thing is keeping the blood clots undisturbed. UCLH +1
1 image
Facebook Messenger
2026-08-13 19:40:14
fbm:1786646414143:9d31fee486
Behnam Rafraf
to Deimantė Kavaliauskaitė
Behnam
outgoing
Screenshot text: Yes — they can have something more substantial than soup this evening, provided it’s soft, cool or lukewarm, and doesn’t require much chewing. NHS guidance recommends a soft diet after extraction and avoiding hot food/drinks, particularly on the day of the procedure. NHS England +1 Good filling options tonight would be mashed potato with soft scrambled eggs, very soft macaroni cheese or pasta, mashed potato with gravy, yoghurt, custard, porridge that has cooled down, cottage cheese, or something like mashed banana. Scrambled eggs + mash would probably be my choice if they’re genuinely hungry: it gives them protein and carbohydrates without much chewing. NHS Guy’s and St Thomas’ NHS Trust +1 For tonight, avoid crisps, toast/crusty bread, nuts, rice or seeds, chewy meat, spicy food, and anything piping hot. Also don’t use a straw, vigorously rinse the mouth, spit repeatedly, or poke the sockets with the tongue, because the important thing is keeping the blood clots undisturbed. UCLH +1
1 image
Facebook Messenger
2026-08-13 19:39:36
fbm:1786646375750:74a4281739
Deimantė Kavaliauskaitė
to Behnam Rafraf
Deimante
incoming
Uuuuu
— Facebook Messenger
2026-08-13 19:38:54
fbm:1786646334344:87c65e6e02
Behnam Rafraf
to Deimantė Kavaliauskaitė
Behnam
outgoing
Screenshot text: What's an acceptable meal to eat the evening after having two teeth extracted in the afternoon? The patient has had a bowl of soup but is still hungry. Soft, cool-to-lukewarm foods that need no chewing near the extraction sites work best that evening. Good options: • Mashed potatoes (cooled, gravy optional) • Yogurt or pudding • Scrambled eggs (soft, cooled) • Smoothie (no straw — sucking can dislodge the clot; drink from a cup or eat with a spoon) • Applesauce • Mac and cheese, well-cooked and soft • Oatmeal, lukewarm
1 image
Facebook Messenger
2026-08-13 19:38:54
fbm:1786646334344:913cd17667
Behnam Rafraf
to Deimantė Kavaliauskaitė
Behnam
outgoing
Screenshot text: What's an acceptable meal to eat the evening after having two teeth extracted in the afternoon? The patient has had a bowl of soup but is still hungry. Soft, cool-to-lukewarm foods that need no chewing near the extraction sites work best that evening. Good options: • Mashed potatoes (cooled, gravy optional) • Yogurt or pudding • Scrambled eggs (soft, cooled) • Smoothie (no straw — sucking can dislodge the clot; drink from a cup or eat with a spoon) • Applesauce • Mac and cheese, well-cooked and soft • Oatmeal, lukewarm
1 image
Facebook Messenger
2026-08-13 19:38:04
fbm:1786646283812:fee86698dc
Suzana Janachkova
to Behnam Rafraf
Suzana
incoming
Haha what a shame!
— Facebook Messenger
2026-08-13 19:37:12
fbm:1786646232319:3d1fa35199
Deimantė Kavaliauskaitė
to Behnam Rafraf
Deimante
incoming
Hahahah
— Facebook Messenger
2026-08-13 19:37:10
fbm:1786646230304:b4013fb894
Deimantė Kavaliauskaitė
to Behnam Rafraf
Deimante
incoming
About vape and eat
— Facebook Messenger
2026-08-13 19:37:06
fbm:1786646226260:fc5e864b0e
Behnam Rafraf
to Deimantė Kavaliauskaitė
Behnam
outgoing
Yes
— Facebook Messenger
2026-08-13 19:37:01
fbm:1786646221212:bc267b51f2
Deimantė Kavaliauskaitė
to Behnam Rafraf
Deimante
incoming
From 4 ish
— Facebook Messenger
2026-08-13 19:37:00
fbm:1786646220199:e5bef68216
Behnam Rafraf
to Deimantė Kavaliauskaitė
Behnam
outgoing
What to eat?
— Facebook Messenger
2026-08-13 19:36:58
fbm:1786646218183:415daa5825
Deimantė Kavaliauskaitė
to Behnam Rafraf
Deimante
incoming
I need tommorow only with salt water rinse i think
— Facebook Messenger
2026-08-13 19:36:50
fbm:1786646210107:bb170a06d7
Behnam Rafraf
to Deimantė Kavaliauskaitė
Behnam
outgoing
What you want me to ask?
— Facebook Messenger
2026-08-13 19:36:42
fbm:1786646202026:d273f74765
Behnam Rafraf
to Deimantė Kavaliauskaitė
Behnam
outgoing
And another one is DeepSeek, it’s pretty good as well. I use that one too
— Facebook Messenger
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